Sandra

Sandra Blagec, MSc

Counseling Psychologist

Verified

“An experienced mental health consultant, supporting clients around the world, working with each person to manage stress, anxiety, burnout, panic attacks, depression, and other challenges. I use a holistic and client centered approach to ensure that the therapeutic climate is safe and culturally inclusive.”

About Me

As an experienced mental health consultant, I guide clients worldwide to navigate stress, anxiety, burnout, and depression. My holistic and client-centred approach ensures a safe, culturally inclusive space where you can explore challenges openly. We work together to find practical ways forward. This collaborative environment is ideal for those seeking compassionate, tailored support for their well-being.

Approach

Throughout many years of my professional experience, I have been trained in a variety of methods, for example: • Mindfulness techniques • Emotional Freedom Techniques (EFT) • Person-centered therapy (Rogers) • Somatic Experiencing (in training) • Solution-Focused Brief Therapy (SFBT) • Hypnotherapy I will tailor my approach to your unique needs and personality.
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Basic Information

In-person & Online

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Services

I am a Germany-licensed mental health consultant and digital nomad with 20+ years of professional experience. I'm passionate about helping my clients tackle stress, anxiety, burnout, panic attacks, depression, motivation issues, self-esteem, big life transitions, and relationship challenges.

What I really aim for is to create a warm, cozy space where you can truly share your thoughts and feelings without ever worrying about judgment. Taking those brave steps toward positive changes is a big deal, and I'm right here to support and empower you through it all.

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Individual Psychotherapy

    In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Counselling

    Counselling conducted via video, phone, or secure messaging, providing professional support remotely.

    Learn more about Online Counselling
  • Occupational Therapy

    A therapy that helps people develop or recover the practical skills needed for daily life activities, from self-care to work and social participation.

  • Relationship Counselling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adults
  • Individuals
  • Couples
  • Elderly

Area of Expertise

Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Gesundheitsamt

HP Für Psychotherapie

Qualifications

Master of Science (MSc)

State University

Year: 1992

University of Zagreb, Croatia

Service Areas

Private practice for individual counseling

In-person & Online

Charlottenburg

Berlin, Berlin

Germany

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Charlottenburg, Berlin, Germany