Mrs Sandra Matthew, BSW
Registered Social Worker
“The opportunity to explore challenges in a safe space can bring about fresh insight and real change.”
- South Africa
- Cape Town
- Mrs Sandra Matthew
About Me
Approach
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In-person & Online
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Services Offered:
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about CounselingOnline Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online TherapySocial Work
A profession that supports individuals and families with mental health, welfare, housing, and access to community resources.
Learn more about Social WorkStress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management
Works With:
- Adults
- Elderly
- Individuals
- Parents
Area of Expertise
Scope of Practice:
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life TransitionsAnxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyADHD / Attention
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / AttentionGrief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & LossMood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood DisorderStress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / BurnoutParenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
Cancer Support
The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.
Chronic Illness
A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.
Learn more about Chronic IllnessDementia
A group of brain conditions causing progressive decline in memory, thinking, and reasoning severe enough to interfere with daily life.
Professional Title:
Registered Social Worker
A social worker registered with a regulatory body to provide social work services including therapy and case management.
Credentials
Registrations
Social Worker
Qualifications
University of Cape Town
Year: 1990
Memberships
Service Areas

Rondebosch, South Africa