Sara

Dr Sara Ekenstierna

Licensed Psychologist

“Dr Sara Ekenstierna is an interdisciplinary scholar focused on the interface of psychoanalysis, existential philosophy, science and creativity. Sara is currently not accepting therapy requests.”

About Me

Dr Sara Ekenstierna, a Licensed Psychologist, explores the rich interface of psychoanalysis, existential philosophy, science, and creativity. Her interdisciplinary scholarship illuminates unique insights into the human condition. This perspective particularly resonates with those seeking a deeper understanding of mind, meaning, and existence. She offers a distinctive lens for exploring complex inner worlds.

Approach

I guide clients through careful inquiry into meaning, experience and creative possibility, attentive to how personal narratives shape decisions and transitions. Sessions in Malmö or online move between close listening, structured reflection and small, research-informed experiments—short mindfulness practices, writing prompts or planning exercises—to test new ways of being between meetings. Pace is collaborative and measured, balancing existential questioning with practical steps toward career and life-change. People facing transitions or seeking deeper self-understanding often find this blend clarifying and stabilising.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Research

    Scientific investigation into mental health, therapy effectiveness, or psychological processes, contributing to evidence-based clinical practice.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adults
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Credentials

Registrations

Swedish National Board of Health And Welfare

Psychologist

Qualifications

Lund University

University of Queensland

Service Areas

Ekenstierna Psykologkonsult

In-person & Online

Malmo, Skane

Sweden

Malmo, Sweden