Sascha

Sascha Vriend

Registered Clinical Psychologists

“Experienced Clinical Psychologist with an integrative approach to health and wellbeing.”

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About Me

This experienced Clinical Psychologist offers an integrative approach, guiding individuals towards enhanced health and wellbeing. Sessions carefully blend various evidence-based methods, ensuring support is tailored to your unique needs. This provides a flexible space to explore challenges and foster lasting positive change. It's an ideal match for anyone seeking a holistic, collaborative path to understanding themselves better and thriving.

Approach

A blended framework guides how I translate concerns into clear, manageable steps that respect your rhythm and strengths. I offer sessions in Lisbon or online, in English or Portuguese, paced to suit adolescents, adults and children, with room for brief check-ins between meetings when helpful. We explore patterns tied to anxiety, mood shifts or past trauma through focused dialogue, practical experiments and gentle skill-building, tailoring tools to what actually fits your life. Those seeking steady, practical progress and a collaborative pace tend to find this approach useful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Adults
  • Children
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Registered Clinical Psychologists

    A psychologist registered with a regulatory body to independently assess, diagnose, and treat mental health conditions.

Credentials

Registrations

Ordem dos Psicólogos Portugueses (OPP)

Psychologist

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Qualifications

ISPA - Instituto Universitário

Service Areas

Sascha Anna Vriend PP

In-person & Online

Lisbon, Lisbon

Portugal

Lisbon, Portugal