Ms Sasha Naidoo

Psychologist

Verified

“A professional counselling psychologist with 14 years of experience practicing in Morningside, Sandton.”

About Me

As a Counseling psychologist with 14 years of experience, I help individuals navigate life's complexities. My practice is based in Morningside, Sandton. I aim to create a calm, confidential space where we can explore your concerns. We work together to understand challenges and develop practical strategies for everyday life. Clients seeking an experienced, grounded approach find our sessions beneficial.

Approach

My work centers on practical, compassionate engagement that helps you make sense of difficult moments and find steady ways forward. From my Morningside consulting room and via secure online sessions in English, I pace each meeting to suit your rhythm — balancing focused, evidence-informed exercises with room to reflect. Between sessions I suggest small, achievable tasks to test new responses to stress, mood shifts or traumatic memories. Adults and couples seeking structured, steady support often find this approach helpful.

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Basic Information

Johannesburg, South Africa

In-person & Online

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Services

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

Adults
Couples

Area of Expertise

Scope of Practice:

Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD