Åse

Mrs Åse Wegerif

Registered Counselor

“I offer counselling in my private practise in Stavanger and online for clients from different parts of the world. Counselling is a way of deeply getting to know your true self, working through pain and trauma, and leaving relationship struggles behind. My specialty is in clients who have narcissistic mothers.”

About Me

I help individuals navigate the complex impact of having a narcissistic mother. Through this Counseling, we deeply explore past pain and trauma, fostering a connection with your authentic self. Together, we can work through these deep-seated struggles, moving towards healthier, more fulfilling relationships. Whether in my Stavanger practice or online globally, I offer a supportive space for your healing journey.

Approach

Healing often unfolds through steady, focused sessions that help you untangle old patterns and recognise hidden needs. Whether we meet in Stavanger or online in English or Norwegian, the pace is calm and set by your readiness, with attention to safety and clarity. I blend reflective listening, targeted trauma processing and practical experiments between sessions—grounding practices and tailored exercises that shift reactions, strengthen boundaries and ease anger and self-doubt. Those who grew up with a narcissistic mother often find this steady, embodied way of working clarifying and stabilising.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Assessment

    A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Registered Counselor

    A counselor who is formally registered with a professional or regulatory body.

Credentials

Registrations

British Association for Counseling and Psychotherapy (BACP)

Psychosynthesis Counsellor

Qualifications

University of Middlesex, UK

Service Areas

My practise

In-person & Online

Stavanger, Rogaland

Norway

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Stavanger, Norway