Self-Care Psychotherapy & Counselling

Self-Care Psychotherapy & Counselling

“Confidential, genuine, caring. In-person and online sessions offered by experienced psychotherapist/counsellor, EMDR, Clinical Hypnotherapy,”

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About Us

We are a San Fernando mental health organization in Trinidad and Tobago. Our licensed Clinical Social Workers and psychotherapists provide counseling, relationship counseling, and hypnosis. We offer a free consultation to help you choose the right care.

Approach

Therapy here is private, sincere and compassionate, shaped to make sessions feel steady, practical and focused on what matters to you. We offer in-person care in San Fernando and secure online sessions, adjusting pacing to individuals, couples, families and groups so the work fits real life. Sessions move between brief, focused inquiry, experiential grounding and skill practice, with simple between-session tasks that help new patterns stick. This way of working suits people who want collaborative, paced support that balances immediate coping with deeper healing.
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Basic Information

In-person & Online

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Services

Works With:

  • All ages
  • Couples
  • Families
  • Groups
  • Individuals
  • Organisations

Staff Employed:

  • Relationship Therapistss
  • Hypnotherapists

    A therapist who uses guided relaxation and focused attention (hypnosis) to help clients access the subconscious mind and facilitate change.

  • Licensed Professional Clinical Counselors

    A counselor licensed at the clinical level to independently diagnose and treat mental health conditions.

  • Psychotherapists

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Ontario College of Social Workers and Social Service Workers (OCSWSSW)

Clinical Social Worker/Psychotherapist

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Service Areas

Liberty Medical Center

In-person & Online

San Fernando, San Fernando

Trinidad And Tobago

San Fernando, Trinidad and Tobago