Mr Oluwaseun Ogunla

Licensed Psychologist

“An experienced, professional and competent Psychologist with competence in mental health services, employee wellness and research. ”

About Me

As a psychologist, I offer an experienced and professional space for your mental well-being. I specialise in employee wellness, guiding individuals through workplace challenges to find balance. My approach combines mental health services with insights from research, offering practical strategies. We can work collaboratively to understand your unique situation and build lasting resilience. My aim is to help you thrive both professionally and personally.

Approach

Grounded in clinical expertise across workplace wellbeing and research, my work turns understanding into clear, manageable steps tailored to your life. Sessions—in Ekiti or online, in English—move at a steady, collaborative pace: brief assessments clarify patterns, short goals are set, and we review progress each week. Between meetings you’ll practice targeted skills and small behavioural experiments so therapy feels practical, not theoretical. This way of working often suits adolescents and adults navigating stress, mood or anxiety who want measurable, sustainable change.

Contact Oluwaseun

Ask a quick question or arrange a time to meet.

Basic Information

Abuja, Nigeria

In-person & Online

Get in touch

Online booking isn't available right now. Send Oluwaseun a message to confirm availability and arrange an appointment.

Send a message

Services

Services Offered:

Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Wellness Support
Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.
Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group Therapy
Research
Scientific investigation into mental health, therapy effectiveness, or psychological processes, contributing to evidence-based clinical practice.

Works With:

Adolescents
Adults
Groups
Individuals
Organisations

Area of Expertise

Scope of Practice:

Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy