Shachee

Shachee Mehta

Registered Counselor

“An experienced and compassionate counsellor/therapist who works with adults, predominately expats as well as couples.”

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About Me

This experienced counsellor offers a compassionate space for adults, particularly expats, to navigate living abroad. They also support couples seeking to reconnect and strengthen their bond. Sessions are a collaborative journey, encouraging open dialogue to explore feelings. Clients develop practical steps for daily life. This calm, understanding presence helps process experiences and build resilience. It fosters deeper self-awareness and healthier relationships.

Approach

I guide therapy as a practical, gently curious exploration tailored to the rhythms of expat life and changing partnerships. In Bangkok or online, in English, Hindi/Urdu or Thai, sessions move at your pace with space for immediate concerns and quieter reflection. We try small experiments, build clear coping tools and set reflective steps between meetings to ease anxiety, surface body image or career patterns, and reduce burnout. Those navigating cultural shifts or relationship strain often find this steady, collaborative way grounding.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

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  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

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  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

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  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adults
  • Couples

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

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  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • Registered Counselor

    A counselor who is formally registered with a professional or regulatory body.

Credentials

Registrations

Thai Counseling Psychology Association

Counsellor/Therapist

Qualifications

University of Birmingham, UK

Service Areas

Online Practice

In-person & Online

Bangkok, Bangkok

Thailand

Bangkok, Thailand