Mrs Shannon Eckley

Counseling Psychologist

“An experienced, competent, compassionate and ethical psychologist and therapist, working predominantly with adolescents and adults. Individual therapy.”

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About Me

As an experienced Counseling Psychologist, I predominantly support adolescents and adults through individual therapy. My compassionate and ethical approach helps you navigate life's complexities. I offer a safe, confidential space to explore your thoughts and feelings. Here, we can work to understand challenges and build resilience. My aim is to help you develop practical strategies tailored to your unique situation. This makes me a good match for those seeking genuine, individualised support.

Approach

Conversations take shape in a private, trusting setting as we explore what feels most pressing and work toward practical, manageable steps. In Gqeberha I offer in-person sessions and online appointments in English or Afrikaans, keeping the pace responsive to you. Sessions blend reflective dialogue with brief, evidence-informed exercises and gentle processing, often with small between-session tasks to practise new skills. This collaborative, down-to-earth approach tends to suit adolescents and adults looking for clear, personalised support.

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Basic Information

Gqeberha, South Africa

In-person & Online

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Services

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Crisis Counseling
Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.
Psychology
The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.
Learn more about Psychology
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
EMDR
Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.
Learn more about EMDR
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy