Dr Sharmila

Dr Dr Sharmila Dhobale

Chartered Psychologist

“Dr. Sharmila Dhobale is Qualified as a BAMS (Bachelor of Ayurvedic Medicine and Surgery), and Masters in Psychology (specialized in NLP, REBT, and Gestalt), Transpersonal Regression Therapy.”

About Me

Dr. Sharmila Dhobale helps individuals explore deep-seated patterns for lasting change. With a Masters in Psychology, she integrates practical approaches like NLP, REBT, and Gestalt. Sessions often involve understanding how past experiences shape your present, offering tools for daily well-being. Her unique blend of psychological insight and a holistic perspective offers a comprehensive path. This approach suits those seeking integrated growth and a deeper connection between mind and body.

Approach

My Ayurvedic background together with psychological training shapes a practical, experiential rhythm in sessions where we explore sensations, memories and present reactions. In Mumbai or online, in English, Hindi/Urdu or Marathi, sessions move between focused dialogue, brief somatic checks and targeted exercises you can try between meetings; pacing is steady and collaborative so progress feels manageable. I sometimes use gentle regression or structured reframing when useful, then anchor learnings into daily routines. This way of working suits adults and families seeking grounded, sustainable shifts.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Pain Management

    Psychological approaches to chronic pain that address the emotional, cognitive, and behavioural dimensions of living with persistent pain.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Families
  • Groups
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Social Work

    A profession that supports individuals and families with mental health, welfare, housing, and access to community resources.

    Learn more about Social Work
  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Chartered Psychologist

    A psychologist who has achieved chartered status from a professional body, confirming advanced training and competence.

Credentials

Registrations

European Global School - Paris

Psychologist

Qualifications

European Global School

Service Areas

Harmoniee

In-person & Online

Mumbai, Maharashtra

India

Mumbai, India