Sheena

Ms Sheena Tulda - Aledo

Licensed Professional Counselor

“An experienced, competent and compassionate professional who provides counseling services and assessments to clients in all ages.”

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About Me

An experienced and compassionate Licensed Professional Counsellor RGC, they support individuals of all ages. They provide comprehensive Counseling services and assessments, creating a safe space for clients to explore challenges. This competent guidance helps people understand their experiences and find a way forward. Their broad expertise makes them a strong match for anyone seeking thoughtful, professional support at any life stage.

Approach

Guided by experience and a steady, compassionate stance, I focus sessions on clarifying immediate concerns while noticing patterns that shape daily life. In Cebu City I offer in-person and English-language online sessions that move at a practical, collaborative pace and respect each client’s timing. We use brief assessments, targeted skills practice and gentle reflection to manage anxiety, navigate life transitions, address behaviour challenges and ease burnout between meetings. People across adolescence and adulthood seeking thoughtful, practical support often find this focused, respectful approach helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Professional Title:

  • Licensed Professional Counselor

    A counselor licensed to provide professional mental health services including assessment and therapy.

Credentials

Registrations

Professional Regulation Commission

Registered Guidance Counselor

Qualifications

Cebu Normal University, University of San Carlos

Service Areas

Private Practice

In-person & Online

Cebu City, Cebu

Philippines

Cebu City, Philippines