Shreeya

Ms Shreeya Ghag

Clinical Psychologist

“I want to help clients overcome problems and be better versions of themselves. I believe that every individual is worthy of being loved, respected and accepted as they are. In my practice as a psychologist and psychotherapist, I strive to create a nurturing, safe space for clients to feel valued and empowered.”

About Me

When you're ready to overcome challenges and grow into your best self, I offer a nurturing, safe space. I believe everyone deserves to feel loved and accepted exactly as they are. In our sessions, we'll work together to build on your strengths, helping you feel truly valued. This collaborative approach supports you in finding new ways forward, fostering inner strength and confidence.

Approach

If you’re seeking change, sessions unfold as collaborative conversations that mix gentle challenge with practical tools. Whether we meet in Mumbai or online, in English, Hindi/Urdu or Marathi, I shape each hour to your pace so you feel steady and understood. We track patterns, try small experiments between meetings, and use mindfulness and clear feedback to build confidence and ease around anxiety, grief, relationship strains or mood shifts. People seeking respectful, down-to-earth support often find this way of working helps them move forward.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • All ages
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

Univeristy of Mumbai

Qualifications

University of Mumbai

Emoticons

Johns Hopkins University

Service Areas

Sai hospital

In-person & Online

Thane

Kalyan, maharashtra

India

Thane, Mumbai, India