Shubhanshi

Ms Shubhanshi Gupta

Counseling Psychologist

“My approach in therapy is client-centered, which is facilitated in a space of trust, respect and authenticity. I maintain unconditional positive regard with my clients and hold empathy as a strong tool in my therapeutic work. I am Trauma Informed and also Queer Affirmative.”

About Me

I provide client-centred Counseling, cultivating a space of trust where you can be truly yourself. My work is grounded in unconditional positive regard, using empathy to deeply understand your unique experiences. For those navigating past difficulties, I offer gentle, trauma-informed guidance. Queer clients will find a truly validating and understanding environment, ensuring you feel seen and supported in our work.

Approach

Built on respect and openness, our work turns your experience into a shared map we consult together, noticing patterns and small shifts. In Delhi or online, in English or Hindi/Urdu, sessions are steady and paced to what feels manageable for you. I combine attentive listening with practical questions, short reflections and collaborative experiments between meetings to ease anxiety, mend relationship strains and address burnout. People seeking a gentle, thoughtful way to change often find this approach helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adolescents
  • Adults

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Counsellors Council of India (CCI)

Counsellor

Qualifications

Tata Institute of Social Sciences

Indraprastha College for Women, Delhi University

Johns Hopkins University

University of Colorado

Service Areas

Sector-13, Dwarka

In-person & Online

Dwarka

Delhi, Delhi

India

Dwarka, Delhi, India