"SHUNYA" The Talk Centre

"SHUNYA" The Talk Centre

“Psychological Counselling, Assessment & Psychotherapy Centre for Personal, Social and Emotional Well Being”

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About Us

We are a mental health organization based in Dwarka Sector 13, Delhi, India. We hold a license titled "Scientific Research and Experimental Development on Social Sciences and Humanities." We provide psychometric testing, advocacy, psychodiagnostic assessment, and coaching to individuals and groups.

Approach

At our Dwarka clinic, therapy unfolds as a structured, collaborative process that pairs assessment-driven clarity with attentive listening to everyday experience. Sessions in English and Hindi/Urdu focus on paced exploration, short-term goal-setting and practical between-session tasks—brief reflections, grounding practices and concise feedback that keep momentum. Assessment findings are translated into simple steps you can try and review together, so progress is visible and adjustable. This way of working often helps people seeking clearer mood regulation, relational change or steadier daily functioning.
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Basic Information

In-person & Online

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Services

Psychological Counselling Psychological Assessment and Test Psychotherapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Families
  • Groups
  • Individuals
  • Organisations
  • Parents

Staff Employed:

  • CBT Psychotherapists

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

  • Registered Counselors

    A counselor who is formally registered with a professional or regulatory body.

  • Life Coaches
  • Counseling Psychologists

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

  • Psychotherapists

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Area of Expertise

Organisation Focus Areas:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement
  • Guilt or Forgiveness

    Persistent feelings of guilt, shame, or difficulty forgiving oneself or others that weigh on emotional well-being and relationships.

  • Identity & Self-Image

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Credentials

Registrations

UA Registered

Under Scientific Research and Experimental Development on Social Sciences & Humanities

Service Areas

ADEPCEN Anti Depression Centre A Unit of Shunya The Talk Centre, Psychological Counselling,Assessment and Psychotherapy Centre for Personal,Social and Emotional Well Being

In-person & Online

Dwarka Sector 13

Delhi, Delhi

India

Dwarka Sector 13, New Delhi, India