Simon

Simon Kasprowicz

Counselor

“Fully qualified Counsellor and registered member of the BACP. Here to help you to get more from life.”

About Me

I offer a supportive space where we can explore what 'more from life' means for you. Perhaps you feel stuck, overwhelmed, or simply seek deeper understanding. Together, we can gently unpack challenges, gain new perspectives, and identify practical steps forward. Sessions are tailored to your pace, building on your strengths to help you navigate life's complexities with greater clarity and purpose.

Approach

Finding what "more" means for you shapes how we work together. In London or online, in English, sessions move at your pace — we use reflective conversation, gentle mindfulness and attention to life stories so difficult feelings become clearer. Between meetings I may suggest short practices to notice moods or try small experiments in relationships, always linked to what you most want to change. This way of working often helps people facing anxiety, loss or low self-worth who want practical, thoughtful support.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Philosophy

    A therapeutic approach that uses philosophical inquiry to explore questions of meaning, ethics, identity, and how to live a good life.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Suicide Bereavement or Crisis

    The grief of losing someone to suicide, or being in a state of suicidal crisis oneself, both carrying unique psychological weight that differs from other forms of loss.

    Learn more about Suicide Bereavement or Crisis

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

British Association for Counseling and Psychotherapy (BACP)

Counseling

Qualifications

City and Islington College

Service Areas

Respire Counselling

In-person & Online

Finsbury Park

London, England

United Kingdom

Finsbury Park, London, United Kingdom