Sneha

Ms Sneha Dey

Psychologist

“An enthusiastic therapist who worked with her client with utmost care and empathy.”

About Me

I approach each session with genuine enthusiasm, offering utmost care and empathy. My aim is to create a space where you feel truly heard and understood. We can gently explore your feelings together, moving at your pace to make sense of challenges. Clients seeking a warm, supportive environment often find this approach a good match. My Masters and Post Graduate Diploma in Psychology underpin my work.

Approach

Enthusiasm guides how I hold sessions—gentle, attentive and shaped around your rhythm so you feel safe to notice small shifts. From my Kolkata base I offer Bengali-language and online appointments, creating a steady, predictable space whether we're meeting face-to-face or remotely. Sessions blend open listening with simple tools, short reflective tasks between meetings and occasional guided visualisations to help process anxiety, trauma or relationship patterns at a pace that suits you. People seeking compassionate, practical support—adolescents, adults and couples alike—often find this approach manageable and affirming.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Guided Visualisation

    A relaxation technique in which a therapist guides you through calming mental imagery to reduce stress, anxiety, or pain.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Elderly
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

-

Qualifications

Indira Gandhi National Open University

Indian Psychoanalytical Society

Service Areas

Not applicable

In-person & Online

Kolkata, West Bengal

India

Kolkata, India