Somya

Miss Somya Narang

Counseling Psychologist

“An experienced and empathetic counselling psychologist working with adolescents and young adults to navigate thoughts, feelings, behaviours and relationships”

About Me

Understanding the often complex world of adolescence and young adulthood, this Counseling psychologist provides a warm, confidential space. They help young people explore their thoughts, feelings, and behaviours, understanding how these impact relationships. Together, clients can unravel challenges, develop practical strategies, and build confidence. This empathetic approach guides them towards greater self-understanding and stronger connections.

Approach

Working with adolescents and young adults, I help translate confusing feelings into clear, practical steps that fit everyday life. I offer sessions in Delhi and online, in English and Hindi/Urdu, in a warm, confidential space that keeps safety and family dynamics in view. Sessions typically move between noticing patterns, safety and coping when abuse or stress appear, short skill-building exercises between meetings, and occasional liaison with parents or schools when agreed. This approach suits young people and families wanting steady, practical progress.
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Basic Information

In-person

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Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Adults
  • Groups
  • Individuals
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Trade Marks Registry

Psychological Counseling

Qualifications

CHRIST (Deemed to Be University)

Service Areas

Katharsis Counselling

In-person

Delhi, Delhi

India

Delhi, India