Somya

Ms Somya Verma

Professional Counselor

“My goal is to move toward mental wellness using the tool of self-awareness. Through our interactions, we will explore your core values, dreams, strengths and a lot more to help you heal from past hurts and move towards a better future. I feel honoured to listen to each and every of my clients' stories.”

About Me

I believe self-awareness is key to mental wellness. In our sessions, we'll gently explore your core values, dreams, and strengths. This provides a foundation for healing past hurts, helping you understand yourself deeply. We then navigate towards a more hopeful future. Clients seeking a supportive space to truly uncover their story will find a good match. I am honoured to listen to your unique journey.

Approach

Sessions focus on noticing patterns beneath daily struggles and naming what matters most, so choices feel clearer and more manageable. I offer appointments in Mumbai and online, in English and Hindi/Urdu, paced to your comfort and life schedule. Through gentle experiments, brief between-session practices and reflective questions we test small, values-led steps that ease anxiety, anger and relationship strain while strengthening self-respect. People navigating relationship challenges, parenting or low self-esteem often find this steady, practical way of working helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

Works With:

  • Adolescents
  • Adults
  • Couples
  • Groups
  • Individuals
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Professional Counselor

    A counselor qualified to provide professional mental health counselling services.

Credentials

Registrations

University of Madras

Professional Counsellor

Qualifications

Institute for Excellence in Higher Education, Barkatullah University

Banaras Hindu University

Institute for Excellence in Higher Education, Barkatullah University

Madras School of Social Work, University of Madras

Service Areas

Let's Begin With Therapy

In-person & Online

Mumbai, Maharashtra

India

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Mumbai, India