Sondra

Ms Sondra Ramirez

Psychotherapist

“My aim is to help people enhance the way they live, work and relate to others by creating a safe and respectful working relationship.”

About Me

I aim to help you enhance how you live, work, and relate to others. I offer a safe, respectful space to explore challenges and uncover new perspectives together. We'll develop practical strategies for greater well-being and more fulfilling connections. This collaborative approach suits those ready to reflect and cultivate positive changes in their daily life. Our sessions focus on open dialogue, helping you build confidence and clarity.

Approach

Working together feels paced and curious, attending to what shows up in your body as much as the stories you tell, so we can gently shift stuck patterns. In Perth or via online sessions in English I create a predictable, respectful structure where somatic noticing and reflective conversation alternate with brief practical experiments. Between sessions you might try small tracking tasks or grounding practices to test insights and build momentum. You may find this helpful if you’re managing mood shifts, stress, life transitions or wanting steadier self-worth.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Somatic Psychotherapy

    A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

Works With:

  • Adults
  • Organisations

Area of Expertise

Scope of Practice:

  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Psychotherapy and Counseling Federation of Australia (PACFA)

Psychotherapist

Hakomi Institute

Somatic Psychotherapist

Qualifications

Hakomi Institute of Experiential Psychotherapy

Masterson Institute

Curtin University

Service Areas

Crossway Shopping Centre

In-person & Online

Subiaco

Perth, Western Australia

Australia

Subiaco, Perth, Australia