Srishti

Ms Srishti Jaitely

Psychological Counselor

“Action researcher and psychotherapist specialising in exploring the intricacies of psycho-socio- emotional well-being. Adept at publishing research and applying insights to enrich therapeutic outcomes. Enthusiastic about bridging research and practice in psychology.”

About Me

As a psychological counsellor, I help you explore the intricate connections within your psycho-socio-emotional well-being. My work as an action researcher means I apply psychological insights directly to your personal experience. This thoughtful, evidence-informed approach is ideal for those seeking to understand their challenges more deeply. We work together to find clarity and practical ways forward, bridging research and practice for your benefit.

Approach

Using evidence as a map, I treat each session as an opportunity to test what helps you feel steadier and more understood. Sessions—whether in Mumbai or online, in English, Hindi/Urdu or Punjabi—move at a pace you set, with clear focus and space for reflection. We notice patterns, try short practical experiments between meetings, and use what changes to shape the next steps, especially around transitions, loss or strained relationships. This method tends to suit people who want thoughtful, practical progress rather than quick fixes.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Adolescents
  • Adults
  • Communities
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Psychological Counselor

    A counselor who applies psychological principles to help clients with emotional, relational, and personal difficulties.

Credentials

Registrations

National Commission for Allied and Healthcare Professions (NCAHP)Verify License

Qualifications

Tata Institute of Social Sciences

Service Areas

Online from India

In-person & Online

Kurla

Mumbai, Maharashtra

India

Kurla, Mumbai, India