Mrs Stephnie Lourens

Licensed Clinical Social Workers

“I am passionate about my profession and enjoy making a difference in the lives of people.”

About Me

I am passionate about my profession and enjoy making a tangible difference. My commitment lies in creating a warm, understanding space where you can openly explore your concerns. I partner with you to navigate life's complexities, offering practical support tailored to your needs. Clients seeking a dedicated professional, genuinely invested in their well-being, will find a collaborative ally. Together, we can work towards fostering resilience and positive change.

Approach

That passion shapes how I meet you: I work in a calm, organised way so sessions feel purposeful and humane. I offer in-person appointments in Centurion and secure online sessions in English or Afrikaans, paced by your needs and availability. We focus on noticing patterns, practising grounding and mindfulness, and developing small, practical steps between sessions that build safety, clearer boundaries and emotional regulation after loss, abuse or burnout. People looking for steady, collaborative problem-solving tend to find this approach helpful.

Contact Stephnie

Ask a quick question or arrange a time to meet.

Basic Information

Centurion, South Africa

In-person & Online

Get in touch

Online booking isn't available right now. Send Stephnie a message to confirm availability and arrange an appointment.

Send a message

Services

Services Offered:

Child / Adolescent Therapy
Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.
Learn more about Child / Adolescent Therapy
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Wellness Support
Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Skills Training
Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.
Learn more about Skills Training

Works With:

Adolescents
Adults
Couples
Organisations
Parents

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma