Stevie

Dr Stevie Biffen

Chartered Psychologist

“I believe in a person-centered approach to counselling, encouraging authenticity and personal growth. Everyone deserves to feel worthy and experience joy and contentment. I have multiple degrees including a PhD in Neuroscience and a BA (Hons) in Clinical Psychology. I am a Chartered Psychologist with the BPS and PSI.”

About Me

I offer a warm, person-centred space for genuine exploration. We can work together to cultivate your authenticity, helping you embrace who you truly are. This approach is ideal if you seek to feel more worthy, find joy, or experience contentment. My aim is to support your unique journey towards personal growth and well-being.

Approach

Sessions unfold as a collaborative, gently curious process that helps you notice patterns and test small shifts in daily life. In Cape Town and online, in English, I keep work paced by your needs, blending focused conversation with short, practical experiments between meetings. For adolescents, couples or people managing attention and mood, I use structure alongside reflective space—brief check‑ins, goal-focused steps and curiosity about how change feels. Those looking for steadier self-understanding and more reliable well‑being often find this way of working helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Ukraine Aid

    Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness

Works With:

  • All ages
  • Adolescents
  • Children
  • Groups
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Professional Title:

  • Chartered Psychologist

    A psychologist who has achieved chartered status from a professional body, confirming advanced training and competence.

Credentials

Registrations

Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Registered Counsellor

Verify License

Qualifications

University of the Western Cape

University of Cape Town

Service Areas

The Stableyard

In-person & Online

Milnerton

Cape Town, Western Cape

South Africa

Milnerton, Cape Town, South Africa