Sumeet

Mr Sumeet Singh Sahni

Psychologist

“Psychologist, Life Coach & Behavioral Trainer with 17+ years of experience.”

About Me

I help people navigate life's challenges and build practical skills for lasting change. With over 17 years as a Psychologist, Life Coach, and Behavioural Trainer, I offer a blend of deep understanding and actionable strategies. We can explore your patterns and cultivate new approaches, helping you gain effective tools to move forward. My aim is to support you in developing the confidence to shape your life positively.

Approach

Seventeen years of practice shape a practical, paced way of working: sessions blend focused reflection with doable experiments so you notice small shifts between meetings. Based in Bhopal, I offer in-person and online spaces in English, Hindi/Urdu and Punjabi that feel direct, respectful and goal-oriented. Together we map thoughts and routines, test new responses, and set simple follow-through tasks you can try in daily life to ease anxiety or lift mood. This approach suits people who want clear steps and steady progress.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Individuals
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

MA Psychology

Qualifications

Indira Gandhi National Open University

Achology – The Academy of Modern Applied Psychology

Indian School of Business

Goa Institute of Management

Imperial Society of Teachers of Dancing

Service Areas

Virasha Heights

In-person & Online

Kolar, Madhya Pradesh

India

Bhopal, India