Surabhi

Surabhi Mahadik

Counseling Psychologist

“Experienced Psychotherapist and Empathetic Listener who follows evidence-based integrative approach in therapy”

About Me

As an experienced Counseling psychologist, I offer a truly empathetic space where you can feel deeply heard. My integrative approach means we tailor sessions, drawing on proven methods to help you navigate life's complexities. We'll work together to understand your unique experiences and find practical ways forward. This makes me a good match for those seeking thoughtful, personalised support to build lasting well-being.

Approach

My sessions move at a steady, collaborative pace—gentle inquiry that names patterns and then practical steps you can try. Whether we meet in Nashik or online, in English, Hindi/Urdu or Marathi, I attend to cultural context and the realities of your day-to-day life. We explore how anxiety, transitions, relationships or memory shifts show up, using short experiments, clear explanations and reflective tasks between meetings to shift unhelpful habits. Those navigating change, caregiving, or burnout often find this practical, compassionate rhythm helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Rehabilitation

    Structured programmes that help people recover functioning after addiction, injury, or severe mental illness through therapy, skills training, and ongoing support.

    Learn more about Rehabilitation
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Dementia

    A group of brain conditions causing progressive decline in memory, thinking, and reasoning severe enough to interfere with daily life.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Qualifications

Tata Institute of Social Sciences

Shreemati Nathibai Damodar Thackersey Women's University

Service Areas

Online practice from Nashik

In-person & Online

Nashik, Maharashtra

India

Nashik, India