Surbhi

Ms Surbhi Gupta

CBT Psychotherapist

“An accomplished and dedicated Clinical Psychologist with proficiency in mood, addiction, and developmental disorders among individuals across lifespan. Committed to promoting wholistic well-being.”

About Me

Navigating challenges with mood, addiction, or developmental disorders can feel overwhelming. As a Clinical Psychologist, I offer a structured, compassionate space. I utilise CBT to help individuals across all life stages explore these difficulties. Together, we develop practical strategies for lasting change, supporting your journey towards wholistic well-being.

Approach

I balance practical skill-building with curious, evidence-informed exploration so insights become daily habits rather than fleeting ideas. From New Delhi and online, in English or Hindi/Urdu, sessions move at a pace that fits adults, children and families and respect cultural context. We use focused assessments, short behavioural experiments and clear between-session tasks to target low mood, substance challenges or neurodevelopmental differences, adapting methods as you progress. Those looking for steady, collaborative progress often find this way of working helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Neuro & Psychological Assessment

    A comprehensive evaluation of brain function, memory, attention, and thinking skills to help diagnose neurological or psychological conditions.

  • Psychometric Testing

    Standardised tests that measure cognitive abilities, personality traits, or emotional functioning, used to support diagnosis and inform treatment.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
  • Neuropsychiatry

    A medical specialty at the intersection of neurology and psychiatry, focused on conditions where brain dysfunction produces psychiatric symptoms.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Guided Visualisation

    A relaxation technique in which a therapist guides you through calming mental imagery to reduce stress, anxiety, or pain.

Works With:

  • Adults
  • Children
  • Families
  • Groups

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Autism (ASD)

    A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Learning or Development Difficulties

    Conditions that affect a person's ability to acquire, process, or apply information, such as dyslexia, dyscalculia, or intellectual disability, impacting education and daily life.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

Professional Title:

  • CBT Psychotherapist

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

Credentials

Registrations

Rehabilitation Council of India (RCI)

Clinical Psychologist

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Qualifications

Rehabilitation Council of India (RCI)

Service Areas

Brain Behaviour Research Foundation of India

In-person & Online

Delhi, Delhi

India

New Delhi, India