Swarnima

Ms Swarnima Gupta

Counseling Psychologist

“Swarnima is a passionate, warm and empathetic individual determined to provide extensive care to all her clients. She believes that self acceptance and self awareness with the right guidance is a major contributor in reaching the full potential of an individual.”

About Me

I offer a warm, empathetic space to explore your unique path to self-acceptance and growth. My aim is to provide extensive care, helping you uncover your strengths and build self-awareness. We can gently navigate challenges together. This fosters the clarity and confidence needed to reach your full potential. Clients seeking a supportive guide who values their individual journey will find a good match here.

Approach

Sessions move at a pace you set, with patient attention and practical guidance that helps you notice patterns and make small, manageable changes. From my Noida office or online in English and Hindi/Urdu, I blend gentle assessment, clear psychoeducation and straightforward skill-building so insights gained in session translate into day-to-day shifts. Between meetings we often try short experiments or reflective prompts, then revisit what worked. This way of working suits people seeking steady, compassionate support through anxiety, relationship strains, sleep disruption or life transitions.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • All ages
  • Individuals

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Control Issues

    A persistent need to control situations, people, or outcomes, typically driven by underlying anxiety, fear of uncertainty, or past experiences of helplessness.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Sleep Problems

    Persistent difficulties with falling asleep, staying asleep, or achieving restful sleep, including insomnia, nightmares, and disrupted sleep patterns.

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Masters Degree

Psychologist

Qualifications

Christ (Deemed to Be University), NCR

Service Areas

Online

In-person & Online

Dadri, National Capital Region

India

Noida, India