Symmetry Counseling

Counselor

“Need online counseling? Symmetry Counseling specializes in teletherapy for individuals and couples, and in-person counseling services to help you heal and grow. Contact us today for compassionate and professional support!”

About Me

I help individuals and couples navigate life's challenges, offering compassionate support online and in-person. My goal is to create a space where you feel truly heard. Here, we can explore your feelings and find practical ways forward together. Sessions are tailored to your unique needs and pace. This collaborative approach helps you heal and grow. It builds lasting resilience, whether you seek personal clarity or stronger relationship bonds.

Approach

Whether you choose teletherapy or an office visit, my work centers on clear goals and steady pacing so you feel supported as we untangle what's getting in the way. In session we map patterns—anger, anxiety, relationship dynamics—and try simple experiments between meetings to test new responses and build confidence. I keep our time practical and conversational, balancing emotional exploration with skill-building at a pace that fits you. This way of working often helps adults and couples seeking calmer reactions, clearer choices, and stronger connections.

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Basic Information

Chicago, United States

In-person & Online

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Services

Services Offered:

Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

Adults
Couples
Families
Individuals

Area of Expertise

Scope of Practice:

Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Eating Disorders
A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.
Learn more about Eating Disorders
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma