Mrs Tanaya Dhok

Licensed Clinical Psychologists

“Licensed Clinical Psychologist (RCI), specialising in clinical disorders and neurodevelopmental issues. Experienced in diagnosing, assessing, and managing a range of mental health concerns. I offer online therapy and consulting with a client-centred, evidence-based approach.”

About Me

I am a Licensed Clinical Psychologist in Nagpur, Maharashtra, India. I provide psychodiagnostic assessment, psychotherapy, stress management, and skills training for life transitions, anxiety, mood disorders, trauma, and OCD. I work with adults and adolescents to develop clear, practical coping skills.

Approach

My sessions are structured around clear assessment and practical skill-building, with steady pacing that balances exploration and short-term goals. I work with people in Nagpur, across Maharashtra, and online, offering English, Hindi/Urdu and Marathi so you can choose what feels safest. Sessions blend targeted assessment, skills practice between meetings, and collaborative exposure or emotion-focused work as needed for anxiety, OCD, trauma, mood shifts or life transitions. This way of working often fits adolescents, adults and couples seeking concrete, gradual change.

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Basic Information

Nagpur, Maharashtra, India

In-person & Online

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Services

Services Offered:

Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
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Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
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Skills Training
Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.
Learn more about Skills Training

Works With:

Adolescents
Adults
Children
Couples

Area of Expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
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Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
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OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD
Personality Difficulties
Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.
Procrastination
The habitual delay of important tasks despite knowing the consequences, often driven by underlying anxiety, perfectionism, or fear of failure.
Learn more about Procrastination
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues