Tanushree

Ms Tanushree Mishra

Psychological Counselor

“Tanushree is a trauma-informed Counselling Psychologist and ExAT-P. In her work she is mindful of the intersectionalities and the diverse experiences that the clients come in with and aim to support them through their journeys by leaning onto different humanistic,relational schools of thought and the arts!”

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About Me

Tanushree, a trauma-informed Counseling Psychologist, supports individuals navigating complex life experiences. She is deeply mindful of how intersectionalities shape each unique journey. Leaning on humanistic and relational approaches, she helps clients explore their inner world. Through the arts, she offers a gentle, creative way to process feelings and build resilience. This approach is ideal for those seeking a space where their diverse story is genuinely welcomed.

Approach

Therapy here unfolds as a paced, attuned exploration where safety, choice and curiosity shape each session. Online sessions in English, Hindi/Urdu or Odia feel collaborative and steady: we use creative exercises, gentle mindfulness and relational reflection to slow down reactions, notice patterns and rehearse different ways of responding between meetings. Sessions balance felt experience with practical steps you can try at home, and we adjust pace to your comfort. This way of working often suits people seeking thoughtful, creative support for complex emotional challenges.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Couples
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Procrastination

    The habitual delay of important tasks despite knowing the consequences, often driven by underlying anxiety, perfectionism, or fear of failure.

    Learn more about Procrastination
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • Psychological Counselor

    A counselor who applies psychological principles to help clients with emotional, relational, and personal difficulties.

Credentials

Registrations

N/A (there Isn't a Licensing Body for Counseling Psychologists in India as of Yet

Qualifications

CHRIST (Deemed to Be University), Delhi NCR Campus

Service Areas

HueYou Wellness

In-person & Online

Online Practice, Online Practice

India

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Online Practice, India