Taraneh Motakef

Licensed Clinical Psychologists

“German-licensed Clinical Psychologist and Psychological Psychotherapist in Cognitive-Behavioural Therapy (CBT), working with approaches from Schema Therapy, ACT, Mindfulness, etc, with more than 10 years of experience. I work online and offer therapy in English and German. www.psychotherapie-motakef.de/en”

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About Me

This experienced Clinical Psychologist supports individuals in understanding and shifting long-standing patterns. Drawing on Cognitive-Behavioural Therapy and insights from Schema Therapy, they help clients develop practical tools for daily life. Sessions are a collaborative space, offered online in English or German, where challenges are explored with care. Clients find a good match in this structured yet compassionate approach, learning concrete strategies like mindfulness to build lasting resilience.

Approach

Sessions move between focused skill practice and gentle exploration of long-standing patterns, creating space to test new responses. I offer sessions remotely, speaking both English and German, and keep the pace intentional so each meeting feels practical and manageable. We use brief structured exercises, between-session experiments and mindful awareness to monitor small shifts and refine strategies for mood and anxiety. Clients looking for steady, doable change often find this way of working suits them.

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Basic Information

Cologne, Germany

In-person & Online

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Services

Services Offered:

Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Works With:

Adults
Individuals

Area of Expertise

Scope of Practice:

Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety