Tasreen

Ms Tasreen Keshavjee

Licensed Psychologist

“Experienced psychotherapist working with individuals, couples and families using an integrated and psychodynamic approach. EMDR certified”

About Me

When life feels stuck or overwhelming, many people seek support. I work with individuals, couples, and families, helping them navigate complex emotions and relationship dynamics. Our sessions blend integrated and psychodynamic approaches to explore underlying patterns. For specific challenges, EMDR offers a focused path to process past experiences. This collaborative space supports clients in gaining clarity and finding lasting ways forward.

Approach

Therapy unfolds as a careful exploration of patterns, memories and present moments, with EMDR used when past experiences are actively shaping current distress. In Nairobi I offer sessions in English, in-person and online, paced to your readiness and practical life demands. Sessions mix reflective exploration, moment-to-moment focus and targeted processing; between meetings you may try small experiments to test new ways of relating, managing anxiety or shifting mood. People looking for steady, thoughtful change grounded in understanding their relationships tend to find this helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adults
  • Couples
  • Families
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Credentials

Registrations

College of Registered Psychotherapists of Ontario (CRPO)

Psychotherapist

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British Columbia Association of Clinical Counsellors (BCACC)

Psychotherapist

British Association for Counseling and Psychotherapy (BACP)

Psychotherapist

Qualifications

Sofia University, Palo Alto, California

Certificate in Psychedelic-Assisted Therapies

CIIS (California)

Year: 2022

EMDR

EMDRIA

Year: 2014

Memberships

British Association for Counselling and Psychotherapy (BACP)

Candidate Member

Membership: 00949911

Service Areas

Essential Therapy

In-person & Online

Westlands

Nairobi, Central

Kenya

Westlands, Nairobi, Kenya