Tatsiana

Mrs Tatsiana Skuhareuskaya

Psychotherapist

“I am a psychotherapist with medical education working with issues regarding psychological trauma, depression and anxiety.”

About Me

As a psychotherapist, my medical education offers a unique lens for understanding your experiences. I work with psychological trauma, depression, and anxiety, guiding you to navigate these complex feelings. Our sessions provide a space to explore your concerns deeply and develop practical strategies for meaningful change. Clients seeking a therapist who integrates both mental and physical well-being often find this holistic approach particularly helpful.

Approach

When difficult memories, low mood or constant worry appear, I focus on practical steps and paced processing that respect your body and history. In sessions in Vilnius or online, in English or Russian, we move between short stabilising strategies and targeted reprocessing tailored to your tolerance. I check in often, offer clear explanations, and agree on small between-session practices to build safety and everyday coping. People seeking a steady, collaborative way to work through overwhelming symptoms tend to find this approach helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Belarusian Psychiatric Association

Psychiatrist

Qualifications

Belarusian State Medical University

EMDR Institute of Israel

Service Areas

Online center

In-person & Online

Vilnius, Vilnius

Lithuania

Vilnius, Lithuania