Tessie

Tessie Beaubrun

Psychotherapist

“I'm a native New Yorker and first-gen therapist who gets how tough it can be to navigate life in this city. I help people dealing with anxiety, burnout, loneliness, and big life transitions—especially LGBTQIA+ clients, first-gen professionals, and postdocs juggling career pressure, and identity struggles”

About Me

As a native New Yorker and first-gen therapist, I truly understand navigating this city's unique pressures. I help you address anxiety, burnout, and loneliness, especially during major life transitions. My focus includes LGBTQIA+ clients, first-gen professionals, and postdocs often juggling career demands and identity struggles. In our sessions, we can explore these challenges together, finding clarity within a grounded, relatable space. My approach offers a genuine connection for those seeking support tailored to their experience.

Approach

City rhythms and pressure points tend to show up quickly in sessions, so I help you slow things down to name patterns and choose actions that fit your values. In our work we mix noticing what’s happening in the body and relationships with practical experiments—small steps between sessions that test new ways of communicating, setting boundaries, or tolerating uncomfortable feelings. Sessions move at your pace, balancing direct feedback with curiosity, and people juggling identity, career stress, or transitions often find this steady, pragmatic approach helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adolescents
  • Adults
  • Couples

Area of Expertise

Scope of Practice:

  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

National Association of Social Workers (NASW)

Social Worker

Qualifications

Fordham University

Service Areas

Brooklyn Integrative Psychological Services

In-person & Online

New York, New York

United States

New York, United States