Tholinhlanhla

Mrs Tholinhlanhla Dlamini-Ngcoya

Counseling Psychologist

“Dedicated Psychologist with vast experience providing clients with innovative treatment modalities to navigate psychological struggles. Multi-cultural sensitive”

About Me

I provide a dedicated space for you to navigate life's complexities and psychological struggles. Drawing on vast experience, I help clients uncover new pathways using innovative, tailored approaches. My multi-cultural sensitivity means I deeply respect your unique background and perspective. We will develop personalised tools and fresh insights together, guiding you towards greater clarity and lasting well-being.

Approach

Through creative, evidence‑informed methods I guide sessions that move at your pace and honour your cultural background, helping us explore what matters most. In Amanzimtoti and online, in English or isiZulu, sessions feel collaborative and practical—short experiments, reflective dialogue and safety‑building exercises adaptable for adolescents, adults and families. We set clear, achievable steps between meetings, track mood and tweak strategies for anxiety, grief, relationship strain or trauma so progress stays manageable. Those seeking respectful, culturally aware support often find this steady, personalised rhythm helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology

Works With:

  • Adolescents
  • Adults
  • Children
  • Communities
  • Couples
  • Elderly
  • Families
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Tholinhlanhla Dlamini-Ngcoya

Psychologist

Qualifications

University of KwaZulu-Natal

Service Areas

Kingsway Wellness Centre

In-person & Online

Durban, KwaZulu Natal

South Africa

Amanzimtoti, South Africa