Thuso

Mr Thuso Molefe

Professional Counselor

Seasoned Mental Health Counselor, Educator, Researcher, and Youth Wellness Activist with 17 years of general experience who demonstrated a track record of accomplishment of successfulcounseling leadership, working with diverse client populations in Counseling and Human Services, teaching and learning.

About Me

With 17 years of experience, this seasoned counsellor brings a deep understanding of diverse client needs. As an educator and researcher, they offer a thoughtful, informed approach to mental health. They particularly champion youth wellness, guiding young people and their families through challenges. Sessions are designed to be collaborative, fostering learning and insight. Clients benefit from a supportive space where they can explore concerns and develop practical strategies for well-being.

Approach

Therapy here blends practical skill-building with reflective inquiry so clients can name patterns and try new ways of living. I meet people in Gaborone or online, in English or seTswana, and keep sessions focused, paced, and collaborative to suit youth, parents, couples, or individuals facing stress, abuse or relationship strains. Meetings often mix short practices, safety planning and real-world tasks between appointments so change carries into daily life. This way of working tends to suit those seeking clear steps and steady support.
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Basic Information

In-person & Online

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Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Child Protection

    Services focused on safeguarding children from abuse, neglect, or harm, including assessment, intervention, and family support.

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Social Activities

    Structured social programmes designed to reduce isolation and support mental well-being through shared activities and connection.

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Professional Counselor

    A counselor qualified to provide professional mental health counselling services.

Credentials

Registrations

Botswana Counseling Association

Professional Counsellor

Qualifications

University of Botswana

Service Areas

Thuso Wellnes

In-person & Online

Gaborone, Gaborone

Botswana

Gaborone, Botswana