Tosin

Mrs Tosin Adekola

Licensed Clinical Psychologists

“A compassionate, competent, licensed clinical psychologist, with over 15 years of experience in the mental health space and a track record of meeting clients' mental, behavioural and emotional needs professionally through expert psychological services. Helping people live their best lives is what am passionate about.”

About Me

As a compassionate, licensed clinical psychologist, I bring over 15 years of experience supporting individuals. My passion is empowering people to live their best lives. I provide expert psychological services, professionally addressing your mental, behavioural, and emotional needs. Clients seeking lasting well-being find my competent guidance valuable. My track record reflects a consistent commitment to meeting diverse needs effectively.

Approach

Therapy here focuses on translating understanding into steady, practical change so you feel equipped between sessions as well as during them. Sessions in Abuja or online, conducted in English, move at a collaborative, measured pace: brief assessments to clarify patterns, targeted skills practice for anxiety or low mood, and gentle exploration of relationship dynamics when relevant. Between meetings you'll receive concise psychoeducation and simple exercises to try. People seeking clear structure, respectful partnership, and realistic steps tend to do well with this approach.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • Licensed Clinical Psychologists

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

Credentials

Registrations

Association of Practicing Psychologist Of Nigeria (ASPPON)

Psychologist

Qualifications

Nasarawa State University, Keffi

Service Areas

Online from Nigeria

In-person & Online

N/A

Abuja, Federal Capital Territory

Nigeria

N/A, Abuja, Nigeria