Mr Trevor Brown

Licensed Mental Health Counselor

“I am real with my clients. I will treat you and your struggles with respect AND I will treat you as an adult who is responsible for their own decisions. I will offer support, compassion, and perspective on your journey of transformation. Together we will explore & overcome your current problems and patternings.”

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About Me

I offer a direct yet compassionate space where your struggles are met with respect. I believe in your capacity to make your own decisions. Together, I will guide you to explore current problems and deeply ingrained patterns. We will uncover new perspectives. This approach suits adults ready to embrace personal responsibility and transform their challenges into growth.

Approach

You can expect clear, honest feedback paired with steady support as we turn attention to how patterns play out day-to-day and in your closest relationships. In my Denver office or online, in English, sessions move at a practical, reflective pace — we set goals, try small experiments between meetings, and use mindful attention to notice shifts in anxiety, boundaries, and self-worth. My style is collaborative and straightforward, which tends to suit adults and couples ready to take responsibility and make tangible change.

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Basic Information

Denver, United States

In-person & Online

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Services

Services Offered:

Family Therapy
A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.
Learn more about Family Therapy
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy

Works With:

Adults
Couples

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Codependency
A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem