Tricia

Ms Tricia Stehle

Social Worker (Mental Health)

“I am a dynamic solution focused therapist with 23 years of experience, working with adults, adolescents, children, and couples.”

About Me

With 23 years of experience, I guide adults, adolescents, children, and couples through their unique challenges. As a solution-focused therapist, I help you uncover practical ways forward, building on your unique strengths. We'll identify clear, actionable steps you can use immediately to create positive change. My approach suits those seeking effective strategies and a clear path to personal progress.

Approach

Using your existing strengths as a starting point, I focus each session on small, practical steps you can try right away. In my Saint Clair Shores office or through secure online sessions I blend direct skills practice with brief, collaborative reflection between meetings so progress stays grounded and measurable. For attention challenges, body image concerns or trauma reactions I pair targeted feedback with short home-practice experiments and, when helpful, focused assessments to clarify next moves. This way of working tends to suit people seeking steady, tangible momentum toward change.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Social Work

    A profession that supports individuals and families with mental health, welfare, housing, and access to community resources.

    Learn more about Social Work
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adolescents
  • Adults
  • Children
  • Couples
  • Elderly

Area of Expertise

Scope of Practice:

  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Social Worker (Mental Health)

    A social worker specialising in mental health, providing therapy, case management, and support for people with psychological conditions.

Service Areas

Shores Of Hope, PLLC

In-person & Online

Macomb

Detroit, Michigan

United States

Macomb, Saint Clair Shores, United States