Ursula

Ms Ursula Deniflee

Psychotherapist (Registered)

“I am a senior psychotherapist, clinical supervisor and trainer with longstanding experience of working with individuals and diverse groups.”

About Me

With longstanding experience, I offer a grounded, confidential space. Here, individuals and diverse groups can explore their concerns. As a senior psychotherapist, I guide you through challenges. We can work together to make sense of complex feelings and find clarity. My collaborative approach builds a trusting relationship where all parts of you are welcome. This steady presence is valuable for those seeking deep, adaptable support.

Approach

Sessions move at a steady, practical pace, guided by what feels most helpful to you in the moment and shaped around your priorities. In my London practice and online I blend attentive listening with gentle reflection, naming patterns of stress or anxiety and exploring small, achievable shifts you can try between meetings. Supervision mirrors this rhythm — focused, candid and supportive so thinking about cases becomes clearer and less burdensome. This approach suits adults seeking thoughtful, reliable space to regain balance and clearer perspective.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Credentials

Registrations

UK Council for Psychotherapy (UKCP)

Psychotherapist

Qualifications

University of East London in Association with Tavistock Clinic

Gerda Boyesen Institute

Service Areas

Styles House

In-person & Online

London, Greater London

United Kingdom

London, United Kingdom