Valerie R.

Valerie R. Lang

Licensed Professional Counselor

“Passionate about helping others discover meaning in all circumstances-while providing the tools to support healing growth and transformation”

About Me

Life's challenges can feel overwhelming, yet I believe they hold opportunities for growth. I am passionate about helping you discover meaning, even in difficult circumstances. We will explore your experiences together, finding practical tools that support your healing and transformation. This collaborative approach helps you build resilience and move towards a more fulfilling life. It is ideal for individuals seeking deeper understanding and lasting change.

Approach

Focusing on meaning alongside practical skills, I guide short, steady steps that help you make sense of difficult moments and try new ways of responding. In sessions—in English, in person in Stuttgart or via secure online meetings—we move at your pace, alternating gentle reflection with concrete exercises to manage anxiety, mood shifts, trauma reactions, and relationship patterns. I often suggest brief between-session practices to test what feels useful. This approach tends to suit people seeking thoughtful, values-aligned change.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

Professional Title:

  • Licensed Professional Counselor

    A counselor licensed to provide professional mental health services including assessment and therapy.

Credentials

Registrations

Connecticut Department of Public Health

Professional Counsellor

Amt Für Öffentliche Ordnung - Landeshauptstadt Stuttgart

Heilpraktiker fur Psychotherapy

Qualifications

Liberty University

Central Connecticut State University

Service Areas

East to West Counseling

In-person & Online

Stuttgart, Germany

Germany

Stuttgart, Germany