Vikas

Vikas Sharma

Psychologist

“Vikas Kumar Sharma (M.Sc. Psychology), P.hd in Psychology (Pursuing) Passionately working with teenagers, adolescents by resolving their daily life problems like behavioral issues, time management, anger and anxiety issues and overthinking, etc.”

About Me

Vikas Kumar Sharma helps teenagers and adolescents navigate the daily challenges of growing up. He provides a supportive space to explore common concerns like behavioural issues, time management, and overwhelming feelings. Together, they can address anger, anxiety, and overthinking. Through collaborative sessions, he guides young people to develop practical strategies and build confidence. This approach helps them make sense of their experiences and find effective ways forward.

Approach

Working with teens, I focus on practical shifts that ease daily stress and help regain a sense of control. In Ghaziabad and online, in English or Hindi/Urdu, sessions move at a steady, familiar pace — short check-ins, hands-on experiments, and simple between-session steps you can try at home or school. We track what helps you feel less overwhelmed, testing small changes to thinking, routine and reactions so progress feels real. This way of working suits young people wanting clear, doable change.
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Basic Information

In-person & Online

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Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Community Programme

    Group-based mental health initiatives offered within the community, such as workshops, support groups, or outreach services.

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Adults
  • Children
  • Groups
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Counsellor Council of India

Counsellor

Qualifications

Jain University

Service Areas

Apex Psychological Solution

In-person & Online

National Capital Region

Ghaziabad, Uttar Pradesh

India

National Capital Region, Ghaziabad, India