Dr Virgimin Panganiban

CBT Psychotherapist

“"Helping people is my way of life. Seek help. Reach out. Let us end the stigma of mental health." Graduate of Bachelor of Arts, Major in Psychology Minor in Computer Application at De La Salle University Dasmarinas Cavite - Post-graduate degree earned from DLSU-D, Master of Arts in Education (MAED), Major in Counseling”

About Me

I believe reaching out for support is a powerful step towards wellbeing. As a CBT psychotherapist, I offer a collaborative space to gently explore your thoughts and feelings. We can understand how these shape your daily life, developing practical strategies for navigating challenges. I aim to help you build resilience, find new ways forward, and foster clarity and hope.

Approach

My practice is rooted in making support feel ordinary and safe, inviting honest steps toward change. I meet people in Dasmariñas and online, holding sessions in English or Tagalog so language never blocks progress. Sessions move with clear structure and gentle pacing: we map patterns, try small experiments between meetings, and use straightforward reflections to track shifts—especially around anxiety, grief, abuse, or big life transitions. I find this way of working suits those wanting practical skills and steady support.

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Basic Information

City Of Dasmarinas, Philippines

In-person & Online

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Services

Services Offered:

Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Child Psych & Diagnostic Assessment
Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

Adolescents
Couples
Families
Groups
Individuals

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder

Professional Title:

CBT Psychotherapist
A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

Credentials

Registrations

Professional Regulation Commission (PRC)

Registered Guidance Counselor

Qualifications

De La Salle University - Dasmariñas

Service Areas

Online from Philippines

In-person & Online

City Of Dasmarinas, Cavite

Philippines

City Of Dasmarinas, Philippines