Jolina

Mrs Jolina Letuchkina

Psychologist

“I'm currently a Ph.D. student in psychology. I combine a scientific approach with genuine care. My goal is to help you understand yourself better and find new meaning in life. I may not have magic powers, but I'll do everything I can, with heart and attention, to support you on your journey to change.”

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About Me

As a Ph.D. student, I offer a blend of scientific understanding and genuine care. My goal is to help you explore yourself more deeply and find new meaning in your life. I provide attentive support, working together to make sense of your experiences. This grounded, collaborative approach suits those ready for a journey of personal change and greater self-awareness.

Approach

Balancing empirical curiosity with heartfelt attention, I shape sessions around clear moments of reflection and gentle experiments that help you notice what really matters. From my office in Rigas rajons, Pinki and through secure online meetings in English, Latvian or Russian, we move between short mindfulness practices, focused dialogue and practical steps you can try between meetings. I keep things paced and collaborative, checking in on what changes and what gets in the way. This way of working tends to suit adults facing career or relationship transitions.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Ministry of Health

Psychologist

Qualifications

Belarusian State Pedagogical University Named After Maxim Tank

Service Areas

Online in

In-person & Online

Daugavpils, Please select

Latvia

Daugavpils, Latvia