Dr Yanga Vava

Psychiatrist

Verified

“An experienced mental health care provider who works with adults and adolescents.”

About Me

This experienced psychiatrist offers a supportive space for adults and adolescents navigating mental health challenges. They work collaboratively to understand individual needs, helping clients find clear strategies for wellbeing. With a focus on tailored care, they guide individuals through complex feelings and build pathways towards greater stability. Patients can expect a compassionate approach that prioritises their unique journey, with practical guidance for ongoing progress.

Approach

With experience supporting both teens and adults, I guide therapy through structured, collaborative sessions that balance careful assessment with practical skill-building. In Cape Town and via secure online appointments—available in English, isiXhosa or isiZulu—we set manageable goals, track symptoms between meetings and adjust plans as stability and insight grow. Sessions mix focused problem-solving, medication review when appropriate, and paced exploration of difficult experiences so change feels steady rather than sudden. People seeking clearer routines, fewer overwhelm moments and steadier mood often find this approach helpful.

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Basic Information

Cape Town, South Africa

In-person & Online

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Services

Services Offered:

Psychiatry
A branch of medicine specialising in the diagnosis and treatment of mental health conditions, including the prescribing of medication.
Learn more about Psychiatry

Works With:

Adolescents
Adults

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
ADHD / Attention
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Psychosis
A mental state in which a person loses contact with reality, which may involve hallucinations, delusions, or severely disordered thinking.
Learn more about Psychosis