Yara

Yara Kassar

CBT Psychotherapist

“A licensed clinical psychologist specializing in enhancing the well-being of children and families through integrative therapeutic approaches, including psycho-dynamic and Cognitive Behavioral Therapy (CBT)”

About Me

I work with children and families to enhance their well-being. As a licenced clinical psychologist, I draw on integrative approaches like CBT and psychodynamic therapy. We explore feelings and thoughts, finding practical ways together to navigate difficulties. My aim is to create a supportive space where young people and parents can develop lasting resilience. This tailored blend helps families build stronger connections and move forward.

Approach

With children and caregivers I blend gentle exploration of feelings with practical, step-by-step experiments to change patterns that cause distress. Sessions in Beirut or online, in Arabic or English, are paced to each family: some meetings focus on understanding hidden dynamics, others on trying concrete coping skills and short between-session tasks. I keep the work collaborative and measurable so progress feels tangible. Families and adolescents seeking clearer communication, steadier mood or safer relationships often find this approach helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy

Works With:

  • Adolescents
  • Adults
  • Children

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

Professional Title:

  • CBT Psychotherapist

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

Credentials

Registrations

Psychotherapy

Psychotherapy

Qualifications

Lebanese University

Service Areas

Body &mind therapy clinic

In-person & Online

Beirut, Jabal Lubnan

Lebanon

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Beirut, Lebanon