Yoany Lopez Hernandez

Licensed Mental Health Counselor

“Hello, I am Yoany Lopez-Hernandez, I am here to support my clients through rough times and overcome trauma related issues focusing in healing and building self-love and self-confidence.”

About Me

I am here to support you through life's rough patches, especially when overcoming trauma-related issues feels daunting. Together, we will gently explore your experiences, focusing on healing and cultivating self-love and confidence. My aim is to help you build inner strength and find a path towards lasting well-being. Sessions offer a safe space to process emotions and discover practical steps for feeling more grounded.

Approach

When overwhelm takes hold, I guide you toward small, steady shifts that reconnect you to values and inner strength. In Miami I offer sessions in English and Spanish and also meet online, creating a predictable, paced space where we notice what keeps you stuck. Sessions blend present-moment awareness, acceptance-based skills and short, practical experiments between meetings to reduce reactivity, build self-trust and broaden choices. People facing adoption wounds, anxiety, mood shifts or major life changes often find this steady, hands-on rhythm helpful.

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Basic Information

Miami, United States

In-person & Online

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Services

Services Offered:

ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
Mindfulness-Based Cognitive Therapy (MBCT)
A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.
Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
Child / Adolescent Therapy
Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.
Learn more about Child / Adolescent Therapy

Works With:

Adults
Individuals

Area of Expertise

Scope of Practice:

Adoption
The process of legally becoming a parent to a child who is not biologically yours, which can raise complex emotions around identity, attachment, and belonging for all involved.
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions

Professional Title:

Licensed Mental Health Counselor
A counselor licensed to provide mental health assessment, diagnosis, and treatment.

Credentials

Registrations

Qualifications

Nova Southeastern University

Service Areas

Private Practice

In-person & Online

Miami, Florida

United States

Miami, United States