Zahabiya

Miss Zahabiya Rangoonwala

Psychologist

“A competent psychologist that focuses on people's lived experiences and supports them to reach their wellbeing goals.”

About Me

I believe your unique story matters. In our sessions, we'll carefully unpack your lived experiences, understanding how they shape your present. Together, we'll navigate challenges at your own pace, helping you move towards your personal wellbeing goals. This collaborative approach ensures our time together truly reflects your journey and what you need to thrive.

Approach

You’ll find our sessions slow enough to notice patterns and practical enough to try small changes between meetings. In Mumbai or online, in English, Gujarati or Hindi/Urdu, I match pace to your comfort, checking in about what felt useful and what didn’t. We map how earlier events influence current reactions, try simple tools to ease anxiety or rebuild connection, and tweak steps until they fit your life. People seeking steady, collaborative change often feel most at ease with this careful, practical rhythm.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy

Works With:

  • Adolescents
  • Couples
  • Families
  • Individuals

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Control Issues

    A persistent need to control situations, people, or outcomes, typically driven by underlying anxiety, fear of uncertainty, or past experiences of helplessness.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Mumbai University

Qualifications

Kishinchand Chellaram College

Service Areas

My Practice

In-person & Online

Mumbai, Maharashtra

India

Mumbai, India