Zara

Mrs Zara Weinstein-Kadir

Psychotherapist

“Compassionate and non-judgmental therapist working with adults, adolescents and teenagers.”

About Me

As a compassionate and non-judgmental psychotherapist, I offer a safe space for adults, adolescents, and teenagers. My integrative approach means we tailor sessions to your unique needs, exploring feelings and finding clarity together. We can work at your pace, drawing on various methods to help you navigate challenges. This flexible, personalised style is ideal for anyone seeking understanding and a path towards growth.

Approach

Sessions often feel paced to your rhythm, mixing gentle curiosity with practical steps when anxiety, body image or relationship patterns start to feel overwhelming. I work from Surrey and online in English, shaping session length and frequency around school, work and family demands so therapy fits your life. Expect brief between-session tasks, grounding tools and reflective space that help make small changes sustain; I adjust approaches as you show what’s helpful. This way of working suits adolescents, adults and parents looking for steady, compassionate progress.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy

Works With:

  • Adolescents
  • Adults
  • Children
  • Parents
  • Under Fives

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

British Association for Counseling and Psychotherapy (BACP)

Psychotherapist

Qualifications

Regent's University London

Centre for Counseling & Psychotherapy Education (CCPE)

Service Areas

Kingston Upon Thames

In-person & Online

Kinsgton

Guildford, Surrey

United Kingdom

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Kinsgton, Surrey, United Kingdom