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Therapists In Central

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Hong Kong Hong Kong Island Admiralty Discovery Bay

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Attend Your Sessions

Therapy works best when you take an active role in the process, not just in sessions but in how you prepare, participate, and apply what you learn. This research-based gu...

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Track Your Progress

Most therapists don't track progress with standard measures, but research shows that doing so leads to better outcomes and fewer setbacks. This practical guide puts relia...

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Choose Your Therapist

You don’t need perfect chemistry, a certain license or therapy style for treatment to work. This research-based guide shows you how to spot what matters most: connection,...

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Tanya Knott

Psychotherapist

In person & online

–ACT (Acceptance & Commitment Therapy), Counseling +9

–English

–Life Transitions, Anxiety +8

Central, Hong Kong

I work with adults, children and teens struggling with anxiety, low self-esteem, loss, and change. My clients are often living in a state of stress and survival and are stuck in cycles of fear, overthinking, and self-doubt. If this sounds familiar, I can help you to feel safer, calmer, and more self-assured.

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Tanya Knott

Psychotherapist

In person & online

–ACT (Acceptance & Commitment Therapy), Counseling +9

–English

–Life Transitions, Anxiety +8

Central, Hong Kong

Profile

Available Now

Find a Therapist In Hong Kong, Central

Therapists In Central

Find Nearby PsychologistsAnd Therapists In Your City

Happy ClientsTherapy Works

Maja

Start Here

Start Here

Attend Your Sessions

Track Your Progress

Choose Your Therapist

Tanya Knott

Tanya Knott

Find Nearby PsychologistsAnd Therapists In Your City

Find Nearby Psychologists
And Therapists In Your City

Happy Clients
Therapy Works

Find Nearby Psychologists
And Therapists In Your City